It’s Monday! Don’t forget to be Happy!

I hope you had a wonderful Thanksgiving and are primed for the holiday season! This can be a challenging time for many of us, so I’ve got some sage words to share this morning to keep us in a positive mindset.

Remember that happiness is a state of mind, it’s a choice.

I’m in charge of how I feel and today I am choosing happiness! -Anonymous

Studies have shown that people and cultures all over the world underscore this concept. We are as happy as we choose to be. Sometimes that means we have to take inventory of our perceived lack and measure those things against our blessings.

Being happy doesn’t mean that everything is perfect. It means you look beyond the imperfections. -Unknown

It’s also important to remember that balance is key to living a life where happiness has a chance to grow and thrive.

Happiness is when what you think, what you do, and what you say are in harmony. -Mahatma Gandhi

We recommend the Netflix documentary entitled “Happy” to help us along the road to happiness. I think you’ll find the hour a great addition to increasing your own potential for happiness.

So, let’s begin this week and make it our goal this season to choose happiness!

I will no longer allow the negative things in my life to spoil all of the good things that I have. I choose to be happy!