Good Morning!
I hope you had a lovely weekend celebrating summer and our country’s independence!
Someone once wrote:
“It’s not the circumstances that create joy. It’s you.”
If you think about that statement, it supports our wellbeing efforts from every aspect. You see, we have choices. If we’re intentional about the configuration of our lives, we recognize our authentic power to make meaningful and purposeful decisions. Becoming thoughtful about how we consider the various aspects of our mental, emotional, physical, social, and spiritual health leads us to create circumstances that support those choices and propels us into new joys.
So set goals to support your joy through self-respect:
And, be generous in the pursuit. I believe you’ll find your efforts will not only bring personal fulfillment but might encourage others to create their own happiness in self-care, as well.
Have a joyful week!
Be Well & Be Blessed!
Lucinda
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