Maintaining Equilibrium
I hope you had a restful weekend! We don’t, generally, take enough time for ourselves, so protecting our weekends to…
Rise to the Occasion
I hope you enjoyed the holiday! Many were able to benefit from a long weekend away. Others stayed inside to…
Independence and Generosity
I hope you’re well and enjoying the beginnings of summer! This week we celebrate the independence of our nation. There…
When I Becomes We
Summer is upon us, and we’re looking forward to all the activities. Many of you have time set aside for…
Q&A – Freedom Loving Mom
My husband died ten years ago. He was 78. I’ve been living alone in the home we had together for…
On Character
I hope you had a wonderful weekend! We know the importance of self-care, so with a bit of luck and…
Mastering Thoughts
June has arrived and with it the promise of summer! I noticed many pictures taken at the beach over the…
Mind – Body – Spirit
“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset…
Little Steps
I hope you had a wonderful weekend. For those of you who are mothers. . . Although belated, the sentiments…
The Wellbeing Journey
I hope you had a wonderful weekend! The days are getting longer and that means more time to enjoy lovely…