Hot Coals
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you…
Q&A – Uncertain Siblings
Question: We grew up in a home full of domestic violence because of a father, who was an alcoholic. He…
Aging Well
“We don’t stop playing because we grow old; we grow old because we stop playing.” George Bernard Shaw Happy Monday! …
Just Be Patient
“Patience is when you’re supposed to get mad, but you choose to understand.” Anonymous Happy Monday! I hope you made…
Light Switch
Happy Monday! I recently realized a new appreciation for the light switch. In the most of the USA, we take…
Holding The Tension
Happy first Monday in March! I hope you scheduled some downtime this week and prioritized self-care. We all need to…
Scary Dreams
Happy Monday! Hopefully, you found ways to take a break from your routines this past weekend. In usually sunny So…
It’s That Simple
Happy Monday! I hope you got some excellent self-care in this past weekend. It amazes me how quickly the time…
Q&A – Our Brother’s Keeper
My friend and I organized a dinner for a local organization. We had about 60 guests. As we were having…
No Barriers
Happy Monday! Yet again, the weekend just flew by. I hope you spent some time relaxing and allowing your mind…