Psychotherapy ~ Counseling, Coaching, Life Skills

Category: Uncategorized

Carry On

Happy Monday!  I hope your weekend was restful and you managed to indulge in proper self-care. Sometimes that looks like…

Staircases

Happy Monday!  I hope you spent time this weekend indulging in some self-care, especially during these rainy days in SoCal….

In The Moment

Happy Monday!  Speaking of happiness, I hope your weekend was joyful and the new year’s adventures have begun in earnest!…

In The Midst

Happy Monday!  December has arrived! I’ve been thinking about the various ways we approach the holidays. Those who have fond…