Good morning and happy Monday~

There are times in our lives when diligence is the key to success. Diligence includes persistence, dedication, and hard work. Practicing diligence is also a catalyst for wellness, as we learn to hold ourselves accountable for the goals we set and the purposes we recognize as those things only we can accomplish.

Abigail Adams, one of the most documented First Ladies in our nation’s history, expressed it this way:

“Learning is not attained by chance, it must be sought for with ardor and diligence.”

Learning occurs daily whether intentional or experiential. When we look for opportunities to grow and diligently apply passion and enthusiasm during the process, the results can be astonishing.

There may be conflict along the way, particularly in a season of change. As we conscientiously move forward with care and attentiveness, we position ourselves to facilitate transformation. The evidence is apparent when we move forward with our plans, in spite of adversity.  

Buddha said it this way:

“Chaos is inherent in all compounded things. strive on with diligence.”

Image result for images of transformation

Practice diligence this week as you strive toward your wellness goals. Try to embrace the chaos along the way, as well. We know that from adversity springs wisdom and out of ashes, beauty.

Be Well & Be Blessed!
Lucinda