Happy Monday!
I hope you had a warm and restful weekend! It looks like we’re in for some dry weather, but don’t put those down jackets away just yet because it’s gonna be COLD!
I think being warm, should be added to the list of Wellbeing components!
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This week I’d like to share a quote with you that was authored by Greg Anderson. Mr. Anderson was diagnosed with cancer in 1984 and given precious little time. He made it his mission to overcome the disease and has written several books on his method of recovery. He and his wife, Linda, wanted to share their journey, so they founded the Cancer Recovery Foundation International, which is a group of charities who fund cancer research. He is recognized as one of the leading wellness authorities in the world.
It is through the integration of the various aspects of Wellbeing that we’re able to overcome adversity and to thrive, in spite of emerging challenges. At the core is our spirits’ will to flourish. Our wellness is then nurtured by our minds and emotions, the condition of our bodies, and our ability to make meaningful connections.
Fortunately, we have daily opportunities to meet our Wellbeing objectives in all of these areas. If you’re not sure where to begin, I have resources to offer that will guide, direct, and support you in your efforts.
I hope your week is filled with new revelations and realizations on ways to fulfill your Wellbeing aspirations!
Be Well & Be Blessed!
Lucinda
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