Summer is upon us, and we’re looking forward to all the activities. Many of you have time set aside for vacations or stay-cations with plans to enjoy the great outdoors. I hope you’re able to arrange some quiet time, as well, to rejuvenate your mind and refresh your spirit. I support you in your choices and look forward to learning of your adventures!
In the pursuit of refreshment, I offer the following words of wisdom:
I particularly cherish this quote because it implies choice. As humans, we can quickly get caught up in the negative cues we are bombarded with every day. Take a moment to remember that there’s nothing we can do about the past. Neither can we impact the future through fear and worry. We do, however, have the power to experience the present moment with careful intentionality and thoughtfulness.
One refreshing aspect of being linked with a support network is the presence of compassion and camaraderie that enhances the quality and sustainability of life.
I treasure each of you and look for opportunities to come alongside you in your efforts to achieve balanced Wellbeing. Being mindful of the pitfalls of clinging to past disappointments and getting lost in the thoughts of what the future might bring, will help you to stay in the present. I’m here to help you by providing encouragement, compassion, and guidance to ensure your success.
Have a fantastic week in the pursuit of your goals!
Be Well and Be Blessed!
Lucinda
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