Good Morning and Happy Monday!
Enjoy the sunshine for the next couple of days! It looks like we’re in for more rain during the week.
Martin Seligman is an American author, educator, and psychologist best known for his work on positive psychology. Dr. Seligman is one of the most cited clinicians in the century on the subject of wellbeing. His theory states that the elements of wellbeing must be positive and subjectively engaging, build meaningful relationships to promote social connection, and gauge accomplishment through the lens of what positive emotion the pursuit elicits. He believes that positivity should contribute to wellbeing for its own sake and defined and measured independently of other virtues.
He is credited with the following:
I’m committed to the pursuit of wellness in a variety of ways to support connection. It happens through intentional programming and in the course of daily interaction and activities. I value the process of positive engagement and seek to transform the concept of wellness into tangible experiences that touch the mind, body, emotions, and spirit. You see, wellbeing doesn’t merely exist in our thoughts, we work together to promote feeling good on all levels through meaningful interaction.
I hope you experience the benefits of warm and engaging relationships and you accomplish your wellness goals! I’m delighted to partner with you in that regard and expectantly await the opportunity to join with you.
Be Well & Be Blessed!
Lucinda
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